Most people and teams can recall times when they performed at their peak potential—
days when they were just “on.” But do they know why it happened? We do.
Applied Performance Sciences designs customized training modules for each client, with a consistent result of substantially increased performance capacity in nearly all training areas.
| Capacity Balance | Pre | Post |
|---|---|---|
| Upper Body Power | 4.99 | 7.83 |
| Lower Body Power | 5.61 | 7.67 |
| Upper Body Push Strength | 4.29 | 6.00 |
| Upper Body Pull Strength | 4.78 | 7.00 |
| Lower Body Strength | 5.56 | 8.21 |
| Repeat Effort | 3.32 | 8.20 |
| Endurance | 6.92 | 8.55 |
Applied Performance Sciences helps teams, organizations, and individuals understand the necessary conditions for peak performance and provides the tools to capitalize on that potential regularly.
Optimum physical and mental performance—in sport, in academics, in combat, in life—can be traced to inputs that are physical, behavioral and neurobiological. These inputs, in turn, can be traced to lifestyle choices and habits. Simple changes in lifestyle can have outsized impacts on performance. This is true for individuals as well as organizations.
Our team draws on years of experience in human performance optimization in Olympic sport, professional athletics and military special operations to develop tools that can be employed by any individual or organization to boost performance.
Explore our programs specifically designed with unique training philosophies for the following groups:
